A member asked:

How to best deal with withdrawal symptoms from pepsi?

A doctor has provided 1 answer

Caffeine withdrawal: I recommend that people who are using excessive caffeine (whether coffee, tea or cola or other soft drinks) cut back by about 25% of the dose every 3-4 days until they get down to 1-2 servings per day, which is generally safe. If you are drinking sugared pepsi, there is also the sugar issue to deal with, so use of diet drinks temporarily may help. If 8 drinks/day, go down 2 drinks every 3-4 days.

Answered 10/19/2014

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