A member asked:

Could it be strange i sleep with a pillows between my legs?

5 doctors weighed in across 2 answers

No: Actually it relieves stress on your lower back.

Answered 3/9/2014

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Dr. Paul Grin answered

Specializes in Pain Management

Good habit: Yes, it is very good for your back and your lower body to sleep with a pillow between your legs, the pillow actually reduces the pressure on your spine and aligns it so that when you wake in the morning your back will be relaxed and ready for the day..

Answered 4/28/2014

4.1k views

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Related Questions

A member asked:

How can sleeping with a pillow between your legs relieve back pain?

A doctor has provided 1 answer