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Ive been outside for hours and its over 80 and I didn't drink a lot of water, now I'm nauseous, dizzy, breathing heavy even though I haven't been run?
Today i ran a mile and i felt fine for about 3 hours, but now I have a headache, i'm dizzy and i feel like throwing up. I'm not dehydrated, i drink water all day, so why do I feel like this?
Whenever I stand up I have a minute where I'm really dizzy and I have to stop and stand still for it to leave. I can't see properly and my head feels light. This is usually on a hot day, though I always drink lots of water, I always have a drink bottle. C
I am drinking a lot of water, yet i'm retaining much of it and i feel dizzy. Why is that?
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