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A member asked:
What do you suggest if i eat like 50g-100g of fiber a day and im getting bad diarrhea is it because of fiber?
A doctor has provided 1 answer
Too much fiber.: Direct imitation's are 30 to 40 g of fiber per day. You are overdoing it, and they may be the reason for your diarrhea. You should cut back to the recommended amounts and see if you were diarrhea resolves. Good luck.
Answered 6/1/2017
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