A member asked:

Which carrots are good for great face skin and eyes ?, raw or cooked? thanks

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Raw/Cooked: I can't say that carrots will do all the things you would like them to but, in general, raw foods have more living enzymes than cooked. Thus, there is more nutritional benefit by eating raw.

Answered 3/4/2014

4.4k views

Thank

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