Neck muscles left side aggravated and tighten up by end of day no matter what i do. rest helps the most. don't know what to do. tried all including chiro massage acu doing pt again seems not much help?

Neck pain: I hear your concerns. I had neck pain for 6 weeks and nothing worked until i got a memory foam contour pillow. Believe it or not, the pain was gone the next A.M. It may be that simple. Often, chiropractor manipulations are enough but depends on the chiropractor. If nothing works, it may be worthwhile to see a doc just to make sure there is nothing serious going on.