A member asked:

Base of skull has been sore for a while, dr, chiro, massage therapist say tight muscles on left side. bad anxiety, keep poking, is this keeping it sor?

3 doctors weighed in across 2 answers
Dr. Krishna Kumar answered

Specializes in Psychiatry

Anxiety, Tension: I feel empathy for your anxiety and desperation to have relief. At age 26, stressors of relationships, Marriage, separation, work and finances can cause anxiety. Tight muscles are the warning sign, indicating need to develop coping skills to deal with stressors in your life, Stop poking and Trust the healing power of your body. See a Psychiatrist for diagnosis, Therapy, Yoga and Meditation.

Answered 5/27/2015

2.8k views

Thank
Dr. Bernard Seif answered

Specializes in Clinical Psychology

The more you poke: at the area, the more you draw attention to it. Consider lightly pinching the web of skin between your thumb and first finger with the other thumb and first finger instead. Peace and good health,

Answered 5/27/2015

2.8k views

Thank

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