Get Virtual Care
For Businesses
About Us
A member asked:
Any reason why i am so sore two days after working out at the gym?
4 doctors weighed in across 2 answers
Pushing too hard: You are putting too much stress on your body and working out beyond capacity. Time to cut back before you injure yourself.
Answered 7/26/2014
3.9k views
Started with too: much too fast and muscles are overworked and sore. When you start exercising you need to start off slow and build up. So back off on the exercise work on stretching , Stretch before and after exercise. When the muscle soreness is gone gradually increase your workout.
Answered 7/27/2014
3.9k views
Related Questions
A member asked:
I randomly get sore for no reason or a few days after I walked one day I woke up to my legs feeling weak?
A doctor has provided 1 answer
A member asked:
Why are my calves sore for no reason? I've had a fever for 3 days and havnt done anything, i've been eating right, what's wrong? It hurts to even walk
A doctor has provided 1 answer
A member asked:
I had mornin after pill after 3 hours of unprotected sex on 28th August 2018, it is 10 days now 7th Sep 2018, i am experiencing sore nipples, reason?
A doctor has provided 1 answer
A member asked:
My legs started hurting for no reason. My lower back was sore a few days ago from painting my bathroom and lifting. Could it be related?
A doctor has provided 1 answer
A member asked:
My breasts are sore just like before my period. I masturbated 5 times in the past 2 days and took biotine+bepanthen injection can this be the reason?
A doctor has provided 1 answer
People also searched for:
Two days ago, I did a workout, that was strenuous but did not practice it for 1 year. My muscles are sore, and I understand the reason why. But I feel a burning sensation that had not disappeared on my left arm and left bottom chest?
I had unprotected sex two days ago and woke up today with a sore throat i gave him head and think that may be the reason but what's happening to me and why is my throat the way it is today .is bleeding normal it was my first time lossing my virginity?
I have taken two weeks off from running and when i started this week i started to feel really sore on my legs and ankles. What is the reason to feel really sore on my legs?
I have braces and on random days they feel sore for no reason. What could be the reason why?
Calf gets sore for no reason for a few days, then goes away, then returns a week later. Hurts to touch and feels like I worked out. Should I worry?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
