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A member asked:
Any suggestions on which is the best supplement for weight loss?
A doctor has provided 1 answer
LIFESTYLE CHANGE: THE SUPPLEMENT INDUSTRY EXISTS BECAUSE WE FAIL TO ADAPT HEALTHIER LIFESTYLE CHANGES. LOW GLYCEMIC-SUGAR DIET, DAILY EXERCISE OR WALKING FOR 60 MINS/DAY, 7-8 HRS OF SLEEP. LOW STRESS, NO TOBACCO USE, MINIMAL ALCOHOL CONSUMPTION AND SPEAKING WITH A NUTRITIONIST.
Answered 12/31/2016
3.9k views
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