A member asked:

Whats a natural emulsifier that you can eat to break down fat?

A doctor has provided 1 answer
Dr. Ralph Morgan Lewis answered

Specializes in Family Medicine

Lecithin: Lecithin, found in egg whites, helps emulsify dietary fats. In fact, it is found in many foods for that purpose. Also available as a food supplement: lecithin aka phosphatidyl choline.

Answered 3/14/2017

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