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A member asked:

Help please? what is the difference between saturated fat and trans fat?

A doctor has provided 1 answer

Different structure: They're different kinds of fat. Both are harmful and both should be avoided.

Dr Altman and another doctor agreed

Answered 4/6/2016

4.3k views

Thank

Related Questions

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What to do if i know trans fat isnt good, but is saturated or unsaturated fat the bad one?

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I found out that trans fat and saturated fat are bad it different from saturated fat, what do you recommend?

5 doctors weighed in across 2 answers

A member asked:

If a food has more unsaturated fats than saturated and trans fats, does the unsaturated cancel out the effects of the saturated and trans?

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Is it trans fat or saturated fat that produces plaque and can exercise prevent this?

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What is the basis of our current concern about saturated fats, cholesterol, and trans-fatty acids?

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