Can someone tell me how to tell if i have an anxiety disorder?

Read about it...: I like "when panic attacks" by david burns md. It not only educates you about anxiety but offers tools for combatting it. Check your local library, used book store, or online for a copy. Other than that, it's nearly impossible to diagnose a disorder w/o seeing and talking with someone first. U can always check w/ your pcp or a qualified therapist, as well. Best wishes on your journey!