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A member asked:
I have stomach ache and constipation have not changed my eating habits but recently have done ab roller excercise anything i can take over counter?
A doctor has provided 1 answer
Chronic constipation: And abdominal pain - you need to change/ modify your eating habits. Whatever you are doing now is not working. You can certainly try dulcolax tablets, benefibers, MiraLAX (polyethylene glycol) , metamucil , acai berry cleanse or resveratrol cleanse, increase water intake 6-8 glasses of water a day , which is = to 3-4 16 ozs bottled water, increase fruits ; vegetables. If severe enough, you need to see GI specialist
Answered 6/30/2014
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