What toothpaste and what toothbrush do you recommend me to use for whitening my teethes?

None: Whitening toothpastes don't work as effectively as using a custom fabricated tray with concentrated whitening gel supplied by a dentist. What the whitening toothpastes and toothbrushes do is remove surface plaque and debris and make the teeth appear brighter.

Many: But for a good whitening you need to get them professionally bleached by your dentist.

Rembrandt toothpaste: Use of colgate 360 toothbrush or sonicare best for health of teeth and gums.

Teeth whitening: Is best accomplished using a professional system from a dentist of in office by the dentist. With that said there are a host of over the counter systems that might satisfy your needs. In addition there are many whitening toothpastes that can also help. Understand the degree of whitening from the non professional methods is not as obvious as those by your dentist. Braun oral b triumph - excellen.