Low.b12, iron, d.thiroid failer vision and hearing, touch sensitivity, lifetime of spinal problems, temper, mood swings exhausted allways , early menopause.

Listen to your body: These are inter-related problems. In addition to restoring deficiencies it is necessary to address the toxicity ( likely cadmium) but a healthy life style is key. 10, 000 units a day of vit d3, nutritional lithium to enhance uptake of b-12, methyl cobalamine, and methyl folate (folic acid) supplements, avoid dairy, wheat, sugar, and processed food. Spirulina 1 t a day. 30 seconds of movement every 10 minutes.