Is lipozene safe? is a cla supplement safe? will either assist in weight loss? i am 21

The only way to lose: Weight is if calories burned exceed calories consumed. If you read the responses of healthtap doctors regarding diet pills - they usually recommend skipping the pills and eating nutritious foods in moderation mixed with exercise.

Maybe for some: When a supplement is not regulated by the fda you are on your own. Every person has a different medical history and may be on different medications which may interact with these supplements. A well controlled double blind placebo study on a large population is generally hard to find for these products. A website like consumerlab.Org may help you in making a good decision.