A 37-year-old member asked:
could not eating leafy vegetables can lead to grey hair ?
1 doctor answer

Dr. Heidi Fowler answered
25 years experience Psychiatry
Reasons to gray: Early. 1. Genetics. 2. Age 3. Stressors. The age of initial graying is largely a matter of genetics. However stressors such as nutritional deficiencies, traumatic head injuries, low vitamin b levels, zinc deficiency, severe illness, surgery and marked emotional stress may impact earlier depigmentation in people who are already predisposed to gray hair. In general – genetics plays the biggest role.
Answered on Mar 10, 2014
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