I need to stop smoking cannabis, urgently, what to do?

Just Do It!: Wanting to stop is the first step, so you're already on your way. Some is common sense, like not having it in your home, avoid friends who smoke pot. Treatments include behavior coaching, where you build your skills to avoid craving, and coping to keep your stress down. Consider going to a narcotics anonymous meeting, getting sleep, exercise and healthy food. Consider n-acetylcysteine supplements.