A member asked:

How can i get rid of a 7 day cold. please help.?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

According to Mayo: Clinic, colds usually last one to two weeks. You can't 'cure' them but can treat sxs. Tips: sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey ; a small amt. Of lemon.

Answered 3/1/2014

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