A member asked:

Is the blue light from led computer screens different than the blue light used in studies that shows it can boost cognitive performance?

A doctor has provided 1 answer
Dr. Gerald Mandell answered

Specializes in Nuclear Medicine

Both blue lites: Scientists have known that blue light(bl) inhibits secretion of melatonin in brain, which calms our minds and dulls cognitive function.Experts recommend turning off computer before bed, illumination from led-backlit devices prevent brains from shutting down.In many studies, blue light has been proven to iincrease alertness, learning ability, working memory.In study effect of bl better than caffeine.

Answered 5/23/2021

4.5k views

Thank

Related Questions

A member asked:

Does reading from computer screens cause nearsightedness?

8 doctors weighed in across 2 answers

A member asked:

Could staring at a computer screen to long effect my vision?

A doctor has provided 1 answer