A member asked:

Can give me a best way by which i can get relief of my shoulders and hands?

3 doctors weighed in across 2 answers

Determine the cause: Have the problem evaluated to determine the cause of the pain. Then you will know how to treat it.

Answered 2/7/2014

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Dr. Laurence Badgley answered

Specializes in General Practice

Musculoskeletal : Bilateral shoulder and hand discomforts absent neck pain is an odd presentation and suggests musculoskeletal strain due to excess physical activity. Thoracic outlet syndrome is also a consideration, but this is rarely bilateral; unless there are unusual and markedly sloped shoulders of inherited (irish/viking) morphology. Rest, focused heat, and an osteopathic evaluation seem indicated.

Answered 9/28/2016

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