U.S. doctors online nowAsk doctors free
A 39-year-old member asked:

what would you recommend for quad weakness that causes difficulty standing from kneeling?

1 doctor answer4 doctors weighed in
Dr. Allen Lu
Dr. Allen Luanswered
Orthopedic Surgery 24 years experience
Various quad sets: Depending on your activity level and whether there is patella (kneecap) problems, there are many safe exercises for the quads. I do not recommend knee extension and knee flexion machines, which can make knee problems worse. I prefer straight leg raises, exercise bicycle, and gentle (slow) stairclimbing. Forcing yourself not to limp will also help. Lunges and squats are more difficult but effective.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
$30 per visit with
membership

Related questions

A 40-year-old female asked:
1 doctor answer1 doctor weighed in
A 40-year-old member asked:
2 doctor answers4 doctors weighed in
A 38-year-old member asked:
1 doctor answer2 doctors weighed in
A 41-year-old member asked:
1 doctor answer2 doctors weighed in

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
$30 per visit with
membership
Last updated May 28, 2018

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.