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A member asked:
I started to have a knee pain after doing orbitrk exercise. is it common?
A doctor has provided 1 answer
Tendinitis: Most common after beginning this type of exercise is knee tendinitis ( usually patellar, sometimes it band). My advice would be to cross train ( swim, jog , etc. ) and take an NSAID ( like Ibuprofen ) for several days.Ice massage can be helpful for your tendinitis after u exercise . If symptoms persist or worsen see your pcp or orthopedic surgeon. Gl!
Answered 6/25/2014
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