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A member asked:
Anxiety/panic attacks and sleep deprivation, please help me?
A doctor has provided 1 answer
Sounds miserable.: What are you doing about it? Have you been evaluated yet? Your dr can assess for an anxiety disorder ; underlying medical conditions that may be causing symptoms. Talking therapy (cognitive behavioral therapy or insight oriented psychotherapy) is important for lasting change. Psychiatric meds may be indicated. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate.
Answered 2/12/2014
4.5k views
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