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A member asked:
Can vibro plate really help to lose weight?
A doctor has provided 1 answer
1 study suggests: that weight loss is possible if done correctly: http://www.fitday.com/fitness-articles/fitness/equipment/do-vibration-plates-really-work.html#b However, there are concerns outlined in this article about safety of vibro plates. My answer to your question: I don't know. Take care.
Answered 7/6/2014
3.9k views
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