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A member asked:

Eat healthy all day and then have something bad at night (because night is my crypto night with food) will this effect my diet?

A doctor has provided 1 answer

Diet escape: Yes it does impact your diet. For cravings, eat an apple, pear, celery, cucumber, or nuts. Limit. Drink water.

Dr Juchau agreed

Answered 9/12/2014

3.7k views

Thank

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