Can alprazolam 2mg will help you with anxiety?

To an extent: That is a high dose, if its at one time. The average starting dose of xanax (alprazolam) is 0.5 mg four times daily. Other therapies, like ssri/snri antidepressant drugs, and various psychotherapies are also more effective, without the potential for physical dependency and abuse of the benzo, as well as memory problems and escalation of the dose secondary to tolerance. Psychotherapy should always be part of rx.