I have bad head pains that don't seem normal everyday what could it be. also want to no why my feet and legs go numb when squatting or crossing legs.

Need MD Advice: Headaches that are daily, persist, and are severe can be stress, anxiety, difficult life situations, or something more serious. Only md can evaluate this and be sure that you get proper care. Many people, when they squat or cross their legs can shift their spine bones -- sometimes pinching nerves, causing numbness or "pins and needles." at 22, this is unusual, and again, you should see md!