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A member asked:
Hurt muscle in lower back. using heat frequently the past couple of days. still hurts some. should i stretch or wait til pain gone?
A doctor has provided 1 answer
Wait but see Dr.: It could just be a mild strain or something more serious that stretching could make worse. I would try and see a dr. First to help with your decision with exercises. May need physical therapy.
Answered 1/28/2014
4.5k views
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