Gaineng weight: That is an unusal question, when most people are trying to lose weight. I started out at 165 lbs training for a marathon and wound up at 185 lbs. I switched to triatholons and wound up at 195 lbs. Now that i'm older and do not engage in such sports, i'm having a hard time getting back my 215 lbs to 195. Do not worry about how much weight you may gain or lose, during training.
Answered 3/21/2015
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3 doctors weighed in across 3 answers
A doctor has provided 1 answer
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