I have dry skin, dry scalp, dry everything, any suggestions?

Coconut Oil: You need to moisturize from the inside out. Consider using coconut oil. You will need about 3 tablespoons daily. Additionally/alternatively, 3 tablespoons of olive oil can be helpful. Peace and good health.

Dryness: Avoid lengthy showers w hot water (warm is better). Oil-based moisturizers hydrate skin. Moisturize skin often. Hydrate well – especially w water. Eat a nutritious diet. Use gentle soaps or cleansers that are unscented & hypoallergenic. Avoid deodorant soaps or other harsh soaps. Remember that you don’t have to wash entire body w soap every day. Use soap on areas that are dirty or where body