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A member asked:
How can i fix excessive lumbar lordosis?
A doctor has provided 1 answer
Two main things: First, if you are carrying extra abdominal weight, loose that. Second, core strengthening is one of the most important things to correct posture and strengthening supporting architecture. Beyond those two things, postural correction is important as well, but that tends to go in line with core strengthening.
Answered 11/24/2016
4.3k views
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