A member asked:

I feel pain on my back every morning right after i wake up.i changed the bed couple of times but it did not help.the pain i feel also on my ribs?

A doctor has provided 1 answer

Dr. Malini Shah answered

Back strain: Best way to avoid back pain in waking up is regular back stretches daily preferably twice a day. A lot of them are posted on u tube. Instead of changing bed try sleeping on floor putting mattress down if possible and see if firmness helps. Stretches as soon as you get out of bed helps a lot followed by hot shower.

Answered 1/15/2014

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A member asked:

I feel pain on my back every morning right after i wake up.i changed the bed couple of times but it did not help.the pain i feel also on my ribs?

A doctor has provided 1 answer

Dr. Malini Shah answered

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