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A member asked:
Is safe to masturbate after workout?i just do a research on the web, some of them say it may effect your testosterone level...?
A doctor has provided 1 answer
See answer: Though other things may rise or fall, ejaculation, either via sexual activity or masturbation, will not affect one's testosterone level(s). A single bout of short and intensive aerobic and anaerobic exercise usually increases serum testosterone level. Prolonged moderate to intense exercise (> 2 hours) leads to an initial increase followed by a decline to or below the baseline levels.
Answered 5/31/2021
4.6k views
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