Eat protein: And do leg exercises such as lunges, squats, dead lifts, and leg presses. Use higher amounts of weight and lower number of reps to help build muscle.
Answered 10/4/2016
4.6k views
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question