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A member asked:
Hi my age is 19yrs n i have just started doing deadlifts at jym ..what r the effects n side effects?
A doctor has provided 1 answer
See details: Deadlifts place significant stress on the lower back especially if they are not done correctly. Make certain you stay in form and do not try to lift a weight you cannot handle.
Answered 1/8/2014
4.6k views
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