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A member asked:
I want to expand my chest. apart from gym which exercises at home help me to achieve this.
A doctor has provided 1 answer
Push-ups Best: Any exercise requiring you to engage the chest muscles will obviously affect the chest. Do pushups regularly. Also do one handed pushups by putting a large book under other hand do clapping pushups where you push hard and clap at peak of height.
Answered 1/6/2014
4.6k views
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