Pillow under knees: Sciatica pain is most severe when the legs are straight so sleep on your back with a pillow rolled up and placed underneath your knees.
Answered 5/31/2016
5.9k views
On your side: Many patients with low back/buttock and leg pain feel more comfortable sleeping on their side with knees bent and a pillow between their legs.
Answered 10/3/2016
5.9k views
Sleep on Side: Side sleeping in the least press on the spine, especially with pillows between legs. If this is still uncomfortable consider sleeping in your back with 2-3 pillows under your legs to raise them, so back stays flat on the bed.
Answered 11/30/2014
4k views
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