Please tell me some ways to keep my skin from aging?

Sun protection: There are two types of aging of your skin. 1 you cannot prevent. This is called physiologic aging. The second type you can prevent is called photo aging.Ways of preventing this include the use of sun screens, sun protective clothing and sun avoidance.Sun screens should be used on your face lol year long since ultra violet light a is present even in the winter.

Sun protection: Some things you have no control over such as all the sun exposure you have had in your 45 years. However, you can still reduce aging by using sunscreen regularly. Smoking can also add to the premature aging one can see as can overdoing it with alcohol. Seeing a dermatologist can also help you determine what other things may help improve the quality of you skin.