A member asked:

Foreplaying with my gf was perfect until she began to give me a bj.i became soft.shes great at it but anxiety took over and made me lose it.any tips?

8 doctors weighed in across 2 answers

Not unusual: This is not a rare event. Other men feel this way. The excitement and concern about your performance is likely the culprit. The problem will likely pass if you drop thoughts about your performance. If this persists, consult a urologist to rule out any unlikely physical reasons.

Answered 5/15/2016

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Mindfulness: Anxiety produces worried thoughts related to your past (i lost my erection) and future(i might lose my erection again). These thoughts can be very distracting and ruin intimate moments. Practice being in the present/moment both in and outside of the bedroom. Check out mindfulness websites/apps. Learn what makes you present.

Answered 4/3/2016

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