A member asked:

Im backed up...uhm feces wise. any ways to take care of it?

A doctor has provided 1 answer
Dr. John Chiu answered

Exercise, fiber: Regular exercises and more fiber in the diet usually help constipation. Stress reduction may also be beneficial. If necessary, take fiber supplement (miralex, metamucil etc.).

Answered 4/26/2015

4.7k views

Thank

Related Questions