A member asked:

What is a productive way to build abs besides working out?

A doctor has provided 1 answer

Supplement: Heavy exercise is your only route, but in particular, gymnastics can burn the calories and strengthen the muscle to give you the body you want. Vary your exercises and don't forget high-resistance maneuvers like these cable crunches.

Answered 2/15/2014

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Can working your abs help you not avoid inguinal hernias?

A doctor has provided 1 answer