Practice: There is plenty of evidence that using your brain increases your IQ and all of your brain functions, including memory. So do things to stimulate your brain. Read both fiction and non-fiction. Listen to classical music, or better yet, learn an instrument.. Do crosswords. Get an app that has a daily brain-teaser you have to figure out. Build a bird house from scratch. Learn a foreign language......
Answered 10/23/2016
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