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A member asked:
I'm wondering how to deal with guilt after eating?
4 doctors weighed in across 2 answers
Why are U feeling : Guilty? I would need to know more about you. Are you overweight? Are you having trouble losing weight? Do your friends think you are overweight or just you? You may have an eating disorder, but it's hard to tell given so little information. Speak with a therapist who specializes in eating disorders to figure this out.
Answered 12/27/2013
4.6k views
Guilt: For some reasons your relationship to food is biased, talk with a friend close to you about your attitude and see if you can correct your distorted view, if it persists consult a mental health professional who specializes in eating difficulties. Best.
Answered 5/26/2016
4.5k views
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