A 35-year-old member asked:

What is the problem with eating alfalfa sprouts?

2 doctor answers4 doctors weighed in
Dr. David Lemme
Family Medicine 37 years experience
Alfalfa sprouts: Alfalfa sprouts are high in protein and easily digestible, making them a good food. I am not aware of any problems with eating them, as long as they are fresh and have not spoiled.
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Dr. Ralph Morgan Lewis
A Verified Doctor commented
A US doctor answered Learn more
Occasionally batches are recalled due to (suspected) contamination with Salmonella or Listeria, but such occurrences are relatively uncommon.
Jul 1, 2012
Dr. Ralph Morgan Lewis
A Verified Doctor commented
A US doctor answered Learn more
Basically I agree with Dr. Lemme; however, Johns Hopkins Lupus Center states, "Alfalfa sprouts contain an amino acid called L-canavanine that can increase inflammation in people with lupus by stimulating the immune system. As a result, people with lupus and similar autoimmune conditions should avoid alfalfa sprouts completely."
Jul 1, 2012
Dr. Jason Hemming
Gastroenterology 19 years experience
Salmonella: They have been found in the past to be sources of salmonella infections.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Apr 24, 2016

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