A member asked:

Please help! what helps get rid of cramps?

A doctor has provided 1 answer
Dr. Vasu Brown answered

Specializes in Integrative Medicine

Nicotinic acid + Mg: Niacin as nicotinic acid will help release the cramps. Muscle also gets depleted of minerals - magnesium, calcium, potassium. So take nicotinic acid start small and build up dosage range 50mg -max dose 5000mg for Niacin detox watch my video on how to do this @ http://drbrown.Tv minerals comes as cmp over the counter and use this until cramp relieved.

Answered 6/30/2014

4.6k views

Thank

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