A member asked:

Is over sleeping bad for the brain and keeping fit etc.

A doctor has provided 1 answer

Tough question: This is a difficult question and often is debated. If you are 12, it is generally acceptable to sleep a lot as the theory is that the brain is still developing and needing time to " rest" and develop synaspes and myelin. Finally, oversleeping is a relative term. You also want to make certain that there isn't some metabolic cause like hypoglycemia or hypothyroidism.

Answered 12/15/2013

4.7k views

Thank

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