See below: Find a psychologist or therapist to help you find triggers of your suicidal thoughts. Establish stress management, self-care routine, get involved in the activities that bring you a sustained sense of joy. Consider medication if feel that no longer can cope. Below is the number for national suicide prevention lifeline1-800-273-talk (8255). It's imperative to discuss your use of painkillers for si.
Answered 11/28/2017
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