Can you tell me how i can stop masturbating?

Stop masturbation: If masturbation is interfering with your activities of daily life, you may have a sexual addiction. This is best treated with behavioral therapy with medicine and talk therapy. There are also support groups for men and women with sexual addictions. Two are: sex addicts anonymous and sexaholics anonymous. There are meetings in most cities.

It's normal: This is universal among young men. You'll need this from time to time just to stay comfortable and even to get to sleep. This will happen even if you have a good romantic relationship. Think about something wholesome rather than internet trash. If you're losing time from other important things due to this stuff, we can help with talk Rx and/or meds. Best wishes and enjoy being a man.