What to do to get over about my abuse?

Recovery: It's possible to recover from abuse -- but it doesn't mean forgetting it happened. You can work with a psychologist or other psychotherapist on these issues. Curiously, what's most important in recovery isn't what happened to you, but how you deal with it now -- and, in what ways your relationships have been affected. This is time for partnering with a trustworthy therapist as you do your work.